Kathleen Stacey 7500m row
7,500m
Meters
46:05.8
Time
3:04.3
Pace
375
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 31 |
| Stroke Count | 1429 |
| Drag Factor | 93 |
June 14, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.8 | 7,500m | 3:04.3 | 56 | 492 | 31 |
| 9:25.3 | 1,500m | 3:08.4 | 52 | 480 | 29 |
| 9:11.4 | 3,000m | 3:03.8 | 56 | 493 | 31 |
| 9:14.3 | 4,500m | 3:04.7 | 55 | 490 | 31 |
| 9:09.2 | 6,000m | 3:03.0 | 57 | 496 | 31 |
| 9:05.6 | 7,500m | 3:01.8 | 58 | 500 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4/1 intervals