Kathleen Stacey 7500m row
7,500
Meters
46:59.9
Time
3:07.9
Pace
375
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 30 |
| Stroke Count | 1419 |
| Drag Factor | 95 |
June 16, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:59.9 | 7,500 | 3:07.9 | 53 | 478 | 375 | 30 |
| 9:30.7 | 1,500 | 3:10.2 | 51 | 473 | 75 | 30 |
| 9:16.6 | 3,000 | 3:05.5 | 55 | 485 | 75 | 31 |
| 9:27.0 | 4,500 | 3:09.0 | 52 | 476 | 75 | 30 |
| 9:28.4 | 6,000 | 3:09.4 | 51 | 475 | 75 | 30 |
| 9:17.3 | 7,500 | 3:05.7 | 55 | 484 | 75 | 31 |
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Workout Graph
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