Kathleen Stacey 7500m row
7,500m
Meters
46:12.6
Time
3:04.8
Pace
375
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 30 |
| Stroke Count | 1395 |
| Drag Factor | 95 |
June 17, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.6 | 7,500m | 3:04.8 | 55 | 490 | 30 |
| 9:15.3 | 1,500m | 3:05.1 | 55 | 489 | 29 |
| 9:05.7 | 3,000m | 3:01.9 | 58 | 500 | 30 |
| 9:11.4 | 4,500m | 3:03.8 | 56 | 493 | 30 |
| 9:22.2 | 6,000m | 3:07.4 | 53 | 483 | 30 |
| 9:18.0 | 7,500m | 3:06.0 | 54 | 487 | 31 |
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Workout Graph
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