Kathleen Stacey 7500m row
7,500
Meters
45:35.7
Time
3:02.3
Pace
375
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 31 |
| Stroke Count | 1425 |
| Drag Factor | 94 |
June 23, 2020 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:35.7 | 7,500 | 3:02.3 | 58 | 493 | 375 | 31 |
| 9:22.2 | 1,500 | 3:07.4 | 53 | 480 | 75 | 31 |
| 9:06.7 | 3,000 | 3:02.2 | 58 | 493 | 75 | 31 |
| 9:04.1 | 4,500 | 3:01.3 | 59 | 496 | 75 | 31 |
| 9:03.1 | 6,000 | 3:01.0 | 59 | 497 | 75 | 31 |
| 8:59.5 | 7,500 | 2:59.8 | 60 | 500 | 75 | 31 |
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Workout Graph
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