Kathleen Stacey 7500m row
7,500m
Meters
45:06.0
Time
3:00.4
Pace
376
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 31 |
| Stroke Count | 1415 |
| Drag Factor | 94 |
June 25, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.0 | 7,500m | 3:00.4 | 60 | 505 | 31 |
| 9:07.1 | 1,500m | 3:02.3 | 58 | 498 | 31 |
| 9:02.4 | 3,000m | 3:00.8 | 59 | 503 | 31 |
| 9:00.1 | 4,500m | 3:00.0 | 60 | 506 | 31 |
| 9:03.3 | 6,000m | 3:01.1 | 59 | 502 | 31 |
| 8:53.2 | 7,500m | 2:57.7 | 62 | 514 | 32 |
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Workout Graph
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