Kathleen Stacey 7500m row
7,500
Meters
45:00.7
Time
3:00.0
Pace
377
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 32 |
| Stroke Count | 1419 |
| Drag Factor | 93 |
June 26, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.7 | 7,500 | 3:00.0 | 60 | 502 | 377 | 32 |
| 9:12.5 | 1,500 | 3:04.1 | 56 | 488 | 75 | 31 |
| 9:03.0 | 3,000 | 3:01.0 | 59 | 497 | 75 | 32 |
| 9:01.7 | 4,500 | 3:00.5 | 59 | 498 | 75 | 32 |
| 8:56.1 | 6,000 | 2:58.7 | 61 | 510 | 76 | 32 |
| 8:47.4 | 7,500 | 2:55.8 | 64 | 518 | 76 | 32 |
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Workout Graph
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