Kathleen Stacey 9003m row
9,003m
Meters
50:19.7
Time
2:47.7
Pace
464
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 37 |
| Stroke Count | 1585 |
| Drag Factor | 91 |
October 17, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.7 | 9,003m | 2:47.7 | 74 | 555 | 37 |
| 10:09.4 | 1,800m | 2:49.2 | 72 | 548 | 31 |
| 10:04.8 | 3,600m | 2:48.0 | 74 | 554 | 31 |
| 10:01.7 | 5,400m | 2:47.1 | 75 | 557 | 32 |
| 10:04.0 | 7,200m | 2:47.7 | 74 | 555 | 32 |
| 9:58.8 | 9,000m | 2:46.3 | 76 | 561 | 32 |
| 0:01.0 | 9,003m | 2:46.6 | 76 | 560 | 61 |
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Workout Graph
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