Kathleen Stacey 9000m row
9,000m
Meters
50:19.2
Time
2:47.7
Pace
464
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 32 |
| Stroke Count | 1633 |
| Drag Factor | 93 |
October 20, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.2 | 9,000m | 2:47.7 | 74 | 555 | 32 |
| 10:23.0 | 1,800m | 2:53.0 | 68 | 532 | 31 |
| 10:09.1 | 3,600m | 2:49.1 | 72 | 548 | 32 |
| 10:02.4 | 5,400m | 2:47.3 | 75 | 557 | 33 |
| 9:54.9 | 7,200m | 2:45.2 | 78 | 566 | 33 |
| 9:49.8 | 9,000m | 2:43.8 | 80 | 573 | 33 |
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Workout Graph
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