Kathleen Stacey 9000m row
9,000m
Meters
49:40.5
Time
2:45.5
Pace
464
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 32 |
| Stroke Count | 1605 |
| Drag Factor | 92 |
October 22, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:40.5 | 9,000m | 2:45.5 | 77 | 565 | 32 |
| 10:06.7 | 1,800m | 2:48.5 | 73 | 551 | 32 |
| 9:52.6 | 3,600m | 2:44.6 | 78 | 570 | 33 |
| 9:56.3 | 5,400m | 2:45.6 | 77 | 565 | 32 |
| 9:51.0 | 7,200m | 2:44.1 | 79 | 572 | 33 |
| 9:53.9 | 9,000m | 2:44.9 | 78 | 568 | 32 |
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Workout Graph
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