Kathleen Stacey 9000m row
9,000m
Meters
50:05.9
Time
2:46.9
Pace
464
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 32 |
| Stroke Count | 1621 |
| Drag Factor | 91 |
October 23, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.9 | 9,000m | 2:46.9 | 75 | 558 | 32 |
| 10:17.8 | 1,800m | 2:51.6 | 69 | 538 | 32 |
| 10:00.6 | 3,600m | 2:46.8 | 75 | 559 | 33 |
| 9:58.1 | 5,400m | 2:46.1 | 76 | 562 | 33 |
| 9:55.0 | 7,200m | 2:45.2 | 78 | 566 | 32 |
| 9:54.3 | 9,000m | 2:45.0 | 78 | 567 | 32 |
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Workout Graph
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