Kathleen Stacey 9000m row
9,000m
Meters
50:44.5
Time
2:49.1
Pace
463
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 32 |
| Stroke Count | 1597 |
| Drag Factor | 91 |
October 24, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:44.5 | 9,000m | 2:49.1 | 72 | 548 | 32 |
| 10:25.6 | 1,800m | 2:53.7 | 67 | 529 | 31 |
| 10:07.1 | 3,600m | 2:48.6 | 73 | 551 | 32 |
| 10:05.2 | 5,400m | 2:48.1 | 74 | 553 | 31 |
| 10:04.5 | 7,200m | 2:47.9 | 74 | 554 | 32 |
| 10:02.0 | 9,000m | 2:47.2 | 75 | 557 | 32 |
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Workout Graph
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