Kathleen Stacey 9000m row
9,000m
Meters
49:55.9
Time
2:46.4
Pace
464
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 32 |
| Stroke Count | 1572 |
| Drag Factor | 91 |
November 01, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:55.9 | 9,000m | 2:46.4 | 76 | 561 | 32 |
| 10:12.7 | 1,800m | 2:50.1 | 71 | 544 | 31 |
| 9:55.1 | 3,600m | 2:45.3 | 77 | 566 | 32 |
| 9:52.1 | 5,400m | 2:44.4 | 79 | 570 | 32 |
| 9:54.0 | 7,200m | 2:45.0 | 78 | 568 | 32 |
| 10:01.8 | 9,000m | 2:47.1 | 75 | 557 | 31 |
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Workout Graph
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