Kathleen Stacey 54:53 row
10,011m
Meters
54:53.5
Time
2:44.4
Pace
517
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 32 |
| Stroke Count | 1763 |
| Drag Factor | 93 |
December 26, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:53.5 | 10,011m | 2:44.4 | 79 | 570 | 32 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 31 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 32 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 32 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 32 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 32 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 32 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 33 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 33 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 32 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 32 |
| 54:53.0 | 904m | 2:42.0 | 82 | 583 | 32 |
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Workout Graph
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