Kathleen Stacey 45:08 row
8,213m
Meters
45:08.3
Time
2:44.8
Pace
421
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 1454 |
| Drag Factor | 92 |
January 05, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.3 | 8,213m | 2:44.8 | 78 | 568 | 30 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 31 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 32 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 33 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 32 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 32 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 32 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 33 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 32 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 32 |
| 45:08.0 | 22m | 3:01.8 | 58 | 500 | 14 |
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Workout Graph
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