Kathleen Stacey 30:08 row
5,328m
Meters
30:08.2
Time
2:49.6
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 29 |
| Stroke Count | 935 |
| Drag Factor | 92 |
March 06, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 5,328m | 2:49.6 | 72 | 546 | 29 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 30 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 31 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 31 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 32 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 32 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 30 |
| 30:08.0 | 20m | 3:20.0 | 44 | 450 | 15 |
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