Kathleen Stacey 30:35 row
5,418m
Meters
30:35.8
Time
2:49.4
Pace
276
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 30 |
| Stroke Count | 937 |
| Drag Factor | 112 |
March 08, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.8 | 5,418m | 2:49.4 | 72 | 547 | 30 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 30 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 31 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 31 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 31 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 31 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 31 |
| 30:35.0 | 94m | 3:06.1 | 54 | 486 | 23 |
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Damper 4