Kathleen Stacey 30:00 row
5,363m
Meters
30:00.0
Time
2:47.8
Pace
274
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 31 |
| Stroke Count | 925 |
| Drag Factor | 111 |
March 09, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,363m | 2:47.8 | 74 | 554 | 31 |
| 6:00.0 | 1,047m | 2:51.9 | 69 | 537 | 30 |
| 12:00.0 | 1,074m | 2:47.5 | 74 | 555 | 31 |
| 18:00.0 | 1,073m | 2:47.7 | 74 | 555 | 31 |
| 24:00.0 | 1,077m | 2:47.1 | 75 | 558 | 31 |
| 30:00.0 | 1,092m | 2:44.8 | 78 | 568 | 32 |
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Workout Graph
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