Kathleen Stacey 30:00 row
5,363
Meters
30:00.0
Time
2:47.8
Pace
274
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 31 |
| Stroke Count | 925 |
| Drag Factor | 111 |
March 09, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,363 | 2:47.8 | 74 | 548 | 274 | 31 |
| 6:00.0 | 1,047 | 2:51.9 | 69 | 530 | 53 | 30 |
| 12:00.0 | 1,074 | 2:47.5 | 74 | 550 | 55 | 31 |
| 18:00.0 | 1,073 | 2:47.7 | 74 | 550 | 55 | 31 |
| 24:00.0 | 1,077 | 2:47.1 | 75 | 550 | 55 | 31 |
| 30:00.0 | 1,092 | 2:44.8 | 78 | 560 | 56 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.