Kathleen Stacey 30:00 row
5,417m
Meters
30:00.0
Time
2:46.1
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 109 |
March 11, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,417m | 2:46.1 | 76 | 562 | 31 |
| 6:00.0 | 1,040m | 2:53.0 | 68 | 532 | 30 |
| 12:00.0 | 1,077m | 2:47.1 | 75 | 558 | 31 |
| 18:00.0 | 1,092m | 2:44.8 | 78 | 568 | 31 |
| 24:00.0 | 1,105m | 2:42.8 | 81 | 578 | 32 |
| 30:00.0 | 1,104m | 2:43.0 | 81 | 577 | 32 |
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Workout Graph
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