Kathleen Stacey 30:00 row

5,518m

Meters

30:00.0

Time

2:43.1

Pace

287

Calories

Average Watts81
Calories Per Hour577
Stroke Rate32
Stroke Count947
Drag Factor109

March 12, 2021 17:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,518m 2:43.1 81 577 32
6:00.0 1,066m 2:48.8 73 550 31
12:00.0 1,104m 2:43.0 81 577 32
18:00.0 1,112m 2:41.8 83 584 32
24:00.0 1,114m 2:41.5 83 585 32
30:00.0 1,123m 2:40.2 85 592 32

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Workout Graph

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