Kathleen Stacey 30:00 row
5,509m
Meters
30:00.0
Time
2:43.3
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Stroke Count | 919 |
| Drag Factor | 111 |
March 14, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,509m | 2:43.3 | 80 | 576 | 31 |
| 6:00.0 | 1,046m | 2:52.0 | 69 | 536 | 30 |
| 12:00.0 | 1,096m | 2:44.2 | 79 | 571 | 31 |
| 18:00.0 | 1,115m | 2:41.4 | 83 | 586 | 31 |
| 24:00.0 | 1,118m | 2:41.0 | 84 | 588 | 31 |
| 30:00.0 | 1,134m | 2:38.7 | 88 | 601 | 31 |
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Workout Graph
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