Kathleen Stacey 30:00 row
5,478m
Meters
30:00.0
Time
2:44.2
Pace
283
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 31 |
| Stroke Count | 922 |
| Drag Factor | 109 |
March 15, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,478m | 2:44.2 | 79 | 571 | 31 |
| 6:00.0 | 1,048m | 2:51.7 | 69 | 537 | 30 |
| 12:00.0 | 1,088m | 2:45.4 | 77 | 566 | 30 |
| 18:00.0 | 1,101m | 2:43.4 | 80 | 575 | 31 |
| 24:00.0 | 1,114m | 2:41.5 | 83 | 585 | 31 |
| 30:00.0 | 1,127m | 2:39.7 | 86 | 595 | 31 |
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Workout Graph
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