Kathleen Stacey 30:00 row

5,511m

Meters

30:00.0

Time

2:43.3

Pace

285

Calories

Average Watts80
Calories Per Hour576
Stroke Rate31
Stroke Count932
Drag Factor108

March 16, 2021 16:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,511m 2:43.3 80 576 31
6:00.0 1,057m 2:50.2 71 543 30
12:00.0 1,104m 2:43.0 81 577 31
18:00.0 1,104m 2:43.0 81 577 31
24:00.0 1,114m 2:41.5 83 585 31
30:00.0 1,132m 2:39.0 87 599 32

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Workout Graph

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