Kathleen Stacey 30:00 row
5,403m
Meters
30:00.0
Time
2:46.5
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 109 |
March 17, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,403m | 2:46.5 | 76 | 560 | 31 |
| 6:00.0 | 1,041m | 2:52.9 | 68 | 533 | 30 |
| 12:00.0 | 1,083m | 2:46.2 | 76 | 562 | 31 |
| 18:00.0 | 1,087m | 2:45.5 | 77 | 565 | 31 |
| 24:00.0 | 1,091m | 2:44.9 | 78 | 568 | 31 |
| 30:00.0 | 1,102m | 2:43.3 | 80 | 576 | 32 |
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Workout Graph
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