Kathleen Stacey 30:00 row
5,519
Meters
30:00.0
Time
2:43.0
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 110 |
March 19, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,519 | 2:43.0 | 81 | 574 | 287 | 31 |
| 6:00.0 | 1,061 | 2:49.6 | 72 | 540 | 54 | 30 |
| 12:00.0 | 1,096 | 2:44.2 | 79 | 570 | 57 | 30 |
| 18:00.0 | 1,109 | 2:42.3 | 82 | 580 | 58 | 31 |
| 24:00.0 | 1,124 | 2:40.1 | 85 | 590 | 59 | 32 |
| 30:00.0 | 1,129 | 2:39.4 | 86 | 590 | 59 | 32 |
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Workout Graph
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