Kathleen Stacey 30:00 row
5,520m
Meters
30:00.0
Time
2:43.0
Pace
286
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 111 |
March 21, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,520m | 2:43.0 | 81 | 577 | 31 |
| 6:00.0 | 1,065m | 2:49.0 | 72 | 549 | 30 |
| 12:00.0 | 1,092m | 2:44.8 | 78 | 568 | 31 |
| 18:00.0 | 1,109m | 2:42.3 | 82 | 581 | 31 |
| 24:00.0 | 1,111m | 2:42.0 | 82 | 583 | 32 |
| 30:00.0 | 1,143m | 2:37.4 | 90 | 608 | 32 |
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Workout Graph
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