Kathleen Stacey 30:00 row
5,478m
Meters
30:00.0
Time
2:44.2
Pace
283
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 112 |
March 22, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,478m | 2:44.2 | 79 | 571 | 31 |
| 6:00.0 | 1,046m | 2:52.0 | 69 | 536 | 30 |
| 12:00.0 | 1,089m | 2:45.2 | 78 | 566 | 30 |
| 18:00.0 | 1,105m | 2:42.8 | 81 | 578 | 31 |
| 24:00.0 | 1,116m | 2:41.2 | 83 | 587 | 31 |
| 30:00.0 | 1,122m | 2:40.4 | 85 | 591 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.