Kathleen Stacey 30:00 row
5,475m
Meters
30:00.0
Time
2:44.3
Pace
283
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 109 |
March 23, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,475m | 2:44.3 | 79 | 571 | 31 |
| 6:00.0 | 1,043m | 2:52.5 | 68 | 534 | 29 |
| 12:00.0 | 1,093m | 2:44.6 | 78 | 569 | 31 |
| 18:00.0 | 1,105m | 2:42.8 | 81 | 578 | 31 |
| 24:00.0 | 1,109m | 2:42.3 | 82 | 581 | 32 |
| 30:00.0 | 1,126m | 2:39.8 | 86 | 594 | 32 |
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Workout Graph
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