Kathleen Stacey 30:00 row
5,417m
Meters
30:00.0
Time
2:46.1
Pace
280
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 108 |
March 26, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,417m | 2:46.1 | 76 | 562 | 31 |
| 6:00.0 | 1,023m | 2:55.9 | 64 | 521 | 30 |
| 12:00.0 | 1,075m | 2:47.4 | 75 | 556 | 31 |
| 18:00.0 | 1,095m | 2:44.3 | 79 | 571 | 32 |
| 24:00.0 | 1,107m | 2:42.6 | 81 | 580 | 32 |
| 30:00.0 | 1,118m | 2:41.0 | 84 | 588 | 32 |
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Workout Graph
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