Kathleen Stacey 5500m row
5,500m
Meters
29:58.9
Time
2:43.5
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 119 |
April 02, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.9 | 5,500m | 2:43.5 | 80 | 575 | 31 |
| 6:13.0 | 1,100m | 2:49.5 | 72 | 547 | 31 |
| 6:01.0 | 2,200m | 2:44.0 | 79 | 572 | 31 |
| 5:59.4 | 3,300m | 2:43.3 | 80 | 576 | 31 |
| 5:58.3 | 4,400m | 2:42.8 | 81 | 578 | 31 |
| 5:47.1 | 5,500m | 2:37.7 | 89 | 606 | 32 |
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Workout Graph
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Damper 4.5