Kathleen Stacey 5500m row
5,500m
Meters
29:56.1
Time
2:43.2
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 119 |
April 03, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.1 | 5,500m | 2:43.2 | 80 | 576 | 31 |
| 6:16.8 | 1,100m | 2:51.2 | 70 | 539 | 31 |
| 6:00.6 | 2,200m | 2:43.9 | 79 | 573 | 31 |
| 5:56.5 | 3,300m | 2:42.0 | 82 | 583 | 31 |
| 5:54.3 | 4,400m | 2:41.0 | 84 | 588 | 31 |
| 5:47.8 | 5,500m | 2:38.0 | 89 | 604 | 32 |
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Workout Graph
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