Kathleen Stacey 5500m row
5,500m
Meters
30:10.6
Time
2:44.6
Pace
284
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 120 |
April 08, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.6 | 5,500m | 2:44.6 | 78 | 570 | 31 |
| 6:17.4 | 1,100m | 2:51.5 | 69 | 538 | 31 |
| 6:02.4 | 2,200m | 2:44.7 | 78 | 569 | 31 |
| 5:58.3 | 3,300m | 2:42.8 | 81 | 578 | 31 |
| 5:58.0 | 4,400m | 2:42.7 | 81 | 579 | 32 |
| 5:54.6 | 5,500m | 2:41.1 | 84 | 587 | 32 |
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Workout Graph
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