Kathleen Stacey 5500m row
5,500m
Meters
30:17.5
Time
2:45.2
Pace
284
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 120 |
April 09, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.5 | 5,500m | 2:45.2 | 78 | 567 | 31 |
| 6:21.8 | 1,100m | 2:53.5 | 67 | 530 | 30 |
| 6:00.1 | 2,200m | 2:43.6 | 80 | 574 | 31 |
| 5:59.5 | 3,300m | 2:43.4 | 80 | 576 | 31 |
| 5:59.5 | 4,400m | 2:43.4 | 80 | 576 | 31 |
| 5:56.5 | 5,500m | 2:42.0 | 82 | 583 | 31 |
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Workout Graph
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