Kathleen Stacey 5500m row
5,500m
Meters
30:07.4
Time
2:44.3
Pace
285
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 121 |
April 11, 2021 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 5,500m | 2:44.3 | 79 | 571 | 31 |
| 6:17.2 | 1,100m | 2:51.4 | 69 | 538 | 30 |
| 6:05.1 | 2,200m | 2:45.9 | 77 | 563 | 31 |
| 5:58.8 | 3,300m | 2:43.0 | 81 | 577 | 31 |
| 5:55.2 | 4,400m | 2:41.4 | 83 | 586 | 31 |
| 5:51.1 | 5,500m | 2:39.5 | 86 | 596 | 32 |
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Workout Graph
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