Kathleen Stacey 5500m row
5,500m
Meters
30:29.8
Time
2:46.3
Pace
284
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 31 |
| Stroke Count | 957 |
| Drag Factor | 119 |
April 14, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.8 | 5,500m | 2:46.3 | 76 | 561 | 31 |
| 6:21.0 | 1,100m | 2:53.1 | 67 | 531 | 31 |
| 6:06.2 | 2,200m | 2:46.4 | 76 | 561 | 31 |
| 6:00.8 | 3,300m | 2:44.0 | 79 | 573 | 32 |
| 6:05.2 | 4,400m | 2:46.0 | 77 | 563 | 31 |
| 5:56.6 | 5,500m | 2:42.0 | 82 | 582 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.