Kathleen Stacey 5500m row
5,500m
Meters
29:56.7
Time
2:43.3
Pace
284
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Stroke Count | 927 |
| Drag Factor | 119 |
April 15, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.7 | 5,500m | 2:43.3 | 80 | 576 | 31 |
| 6:12.4 | 1,100m | 2:49.2 | 72 | 548 | 30 |
| 5:59.5 | 2,200m | 2:43.4 | 80 | 576 | 31 |
| 5:55.3 | 3,300m | 2:41.5 | 83 | 585 | 31 |
| 5:56.5 | 4,400m | 2:42.0 | 82 | 583 | 31 |
| 5:53.1 | 5,500m | 2:40.5 | 85 | 591 | 31 |
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Workout Graph
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