Kathleen Stacey 5500m row
5,500m
Meters
30:16.3
Time
2:45.1
Pace
284
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 119 |
April 16, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.3 | 5,500m | 2:45.1 | 78 | 567 | 31 |
| 6:17.4 | 1,100m | 2:51.5 | 69 | 538 | 31 |
| 6:03.7 | 2,200m | 2:45.3 | 77 | 566 | 31 |
| 5:59.8 | 3,300m | 2:43.5 | 80 | 575 | 31 |
| 5:59.5 | 4,400m | 2:43.4 | 80 | 576 | 31 |
| 5:55.9 | 5,500m | 2:41.7 | 83 | 584 | 31 |
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Workout Graph
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