Kathleen Stacey 5500m row
5,500m
Meters
29:52.7
Time
2:42.9
Pace
286
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 31 |
| Stroke Count | 919 |
| Drag Factor | 119 |
April 17, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:52.7 | 5,500m | 2:42.9 | 81 | 578 | 31 |
| 6:15.8 | 1,100m | 2:50.8 | 70 | 541 | 30 |
| 6:00.2 | 2,200m | 2:43.7 | 80 | 574 | 30 |
| 5:56.7 | 3,300m | 2:42.1 | 82 | 582 | 31 |
| 5:50.9 | 4,400m | 2:39.5 | 86 | 596 | 31 |
| 5:49.1 | 5,500m | 2:38.6 | 88 | 601 | 31 |
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Workout Graph
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