Kathleen Stacey 5500m row
5,500m
Meters
30:14.5
Time
2:44.9
Pace
285
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 119 |
April 18, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.5 | 5,500m | 2:44.9 | 78 | 568 | 31 |
| 6:22.1 | 1,100m | 2:53.6 | 67 | 529 | 30 |
| 6:05.8 | 2,200m | 2:46.2 | 76 | 562 | 31 |
| 6:00.0 | 3,300m | 2:43.6 | 80 | 574 | 31 |
| 5:58.0 | 4,400m | 2:42.7 | 81 | 579 | 31 |
| 5:48.5 | 5,500m | 2:38.4 | 88 | 603 | 31 |
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Workout Graph
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