Kathleen Stacey 5500m row
5,500
Meters
30:21.7
Time
2:45.6
Pace
284
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 31 |
| Stroke Count | 927 |
| Drag Factor | 119 |
April 19, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:21.7 | 5,500 | 2:45.6 | 77 | 561 | 284 | 31 |
| 6:16.9 | 1,100 | 2:51.3 | 70 | 534 | 56 | 30 |
| 6:03.4 | 2,200 | 2:45.1 | 78 | 564 | 57 | 31 |
| 6:02.0 | 3,300 | 2:44.5 | 79 | 566 | 57 | 31 |
| 6:00.0 | 4,400 | 2:43.6 | 80 | 570 | 57 | 31 |
| 5:59.3 | 5,500 | 2:43.3 | 80 | 571 | 57 | 31 |
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Workout Graph
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