Kathleen Stacey 5500m row
5,500m
Meters
30:31.8
Time
2:46.5
Pace
283
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 119 |
April 22, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.8 | 5,500m | 2:46.5 | 76 | 560 | 31 |
| 6:24.5 | 1,100m | 2:54.7 | 66 | 525 | 30 |
| 6:07.8 | 2,200m | 2:47.1 | 75 | 557 | 31 |
| 6:01.2 | 3,300m | 2:44.1 | 79 | 572 | 31 |
| 5:59.4 | 4,400m | 2:43.3 | 80 | 576 | 31 |
| 5:58.9 | 5,500m | 2:43.1 | 81 | 577 | 31 |
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Workout Graph
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