Kathleen Stacey 5500m row
5,500m
Meters
30:31.2
Time
2:46.4
Pace
283
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 120 |
April 23, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.2 | 5,500m | 2:46.4 | 76 | 561 | 31 |
| 6:23.4 | 1,100m | 2:54.2 | 66 | 527 | 30 |
| 6:07.7 | 2,200m | 2:47.1 | 75 | 557 | 31 |
| 6:04.0 | 3,300m | 2:45.4 | 77 | 565 | 31 |
| 6:00.3 | 4,400m | 2:43.7 | 80 | 574 | 31 |
| 5:55.8 | 5,500m | 2:41.7 | 83 | 584 | 32 |
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Workout Graph
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