Kathleen Stacey 5500m row
5,500m
Meters
30:45.8
Time
2:47.8
Pace
282
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 554 |
Stroke Rate | 31 |
Stroke Count | 942 |
Drag Factor | 121 |
April 24, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:45.8 | 5,500m | 2:47.8 | 74 | 554 | 31 |
6:23.4 | 1,100m | 2:54.2 | 66 | 527 | 30 |
6:11.5 | 2,200m | 2:48.8 | 73 | 550 | 30 |
6:07.6 | 3,300m | 2:47.0 | 75 | 558 | 31 |
6:03.6 | 4,400m | 2:45.2 | 78 | 566 | 31 |
5:59.7 | 5,500m | 2:43.5 | 80 | 575 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.