Kathleen Stacey 5500m row

5,500m

Meters

30:45.8

Time

2:47.8

Pace

282

Calories

Average Watts74
Calories Per Hour554
Stroke Rate31
Stroke Count942
Drag Factor121

April 24, 2021 15:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:45.8 5,500m 2:47.8 74 554 31
6:23.4 1,100m 2:54.2 66 527 30
6:11.5 2,200m 2:48.8 73 550 30
6:07.6 3,300m 2:47.0 75 558 31
6:03.6 4,400m 2:45.2 78 566 31
5:59.7 5,500m 2:43.5 80 575 31

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Workout Graph

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