Kathleen Stacey 5500m row
5,500m
Meters
30:48.4
Time
2:48.0
Pace
282
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 118 |
June 02, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.4 | 5,500m | 2:48.0 | 74 | 553 | 25 |
| 6:14.4 | 1,100m | 2:50.1 | 71 | 544 | 25 |
| 6:06.0 | 2,200m | 2:46.3 | 76 | 561 | 24 |
| 6:11.7 | 3,300m | 2:48.9 | 73 | 549 | 25 |
| 6:07.0 | 4,400m | 2:46.8 | 75 | 559 | 26 |
| 6:09.3 | 5,500m | 2:47.8 | 74 | 554 | 25 |
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Workout Graph
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