Kathleen Stacey 5500m row
5,500m
Meters
31:05.8
Time
2:49.6
Pace
280
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 120 |
June 06, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.8 | 5,500m | 2:49.6 | 72 | 546 | 26 |
| 6:21.7 | 1,100m | 2:53.5 | 67 | 530 | 25 |
| 6:12.1 | 2,200m | 2:49.1 | 72 | 548 | 25 |
| 6:11.1 | 3,300m | 2:48.6 | 73 | 550 | 26 |
| 6:12.8 | 4,400m | 2:49.4 | 72 | 547 | 26 |
| 6:08.1 | 5,500m | 2:47.3 | 75 | 557 | 26 |
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Workout Graph
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