Kathleen Stacey 5500m row
5,500m
Meters
30:05.1
Time
2:44.1
Pace
284
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 120 |
June 08, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 5,500m | 2:44.1 | 79 | 572 | 27 |
| 6:11.4 | 1,100m | 2:48.8 | 73 | 550 | 25 |
| 5:57.9 | 2,200m | 2:42.6 | 81 | 579 | 27 |
| 6:00.7 | 3,300m | 2:43.9 | 79 | 573 | 26 |
| 6:00.5 | 4,400m | 2:43.8 | 80 | 573 | 27 |
| 5:54.6 | 5,500m | 2:41.1 | 84 | 587 | 28 |
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Workout Graph
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