Kathleen Stacey 5500m row
5,500m
Meters
30:46.1
Time
2:47.8
Pace
282
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 120 |
June 09, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.1 | 5,500m | 2:47.8 | 74 | 554 | 26 |
| 6:20.6 | 1,100m | 2:53.0 | 68 | 532 | 25 |
| 6:10.3 | 2,200m | 2:48.3 | 73 | 552 | 26 |
| 6:08.0 | 3,300m | 2:47.2 | 75 | 557 | 26 |
| 6:03.9 | 4,400m | 2:45.4 | 77 | 566 | 27 |
| 6:03.4 | 5,500m | 2:45.1 | 78 | 567 | 27 |
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Workout Graph
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