Kathleen Stacey 5500m row
5,500
Meters
30:46.1
Time
2:47.8
Pace
282
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 120 |
June 09, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:46.1 | 5,500 | 2:47.8 | 74 | 549 | 282 | 26 |
| 6:20.6 | 1,100 | 2:53.0 | 68 | 529 | 56 | 25 |
| 6:10.3 | 2,200 | 2:48.3 | 73 | 544 | 56 | 26 |
| 6:08.0 | 3,300 | 2:47.2 | 75 | 547 | 56 | 26 |
| 6:03.9 | 4,400 | 2:45.4 | 77 | 563 | 57 | 27 |
| 6:03.4 | 5,500 | 2:45.1 | 78 | 564 | 57 | 27 |
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Workout Graph
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