Kathleen Stacey 5500m row
5,500m
Meters
29:56.8
Time
2:43.3
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 121 |
June 10, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.8 | 5,500m | 2:43.3 | 80 | 576 | 27 |
| 6:13.6 | 1,100m | 2:49.8 | 71 | 545 | 26 |
| 6:01.2 | 2,200m | 2:44.1 | 79 | 572 | 27 |
| 5:55.8 | 3,300m | 2:41.7 | 83 | 584 | 27 |
| 5:57.4 | 4,400m | 2:42.4 | 82 | 580 | 28 |
| 5:48.7 | 5,500m | 2:38.5 | 88 | 602 | 29 |
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Workout Graph
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