Kathleen Stacey 30:00 row
5,472m
Meters
30:00.0
Time
2:44.4
Pace
282
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 120 |
June 28, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,472m | 2:44.4 | 79 | 570 | 26 |
| 6:00.0 | 1,059m | 2:49.9 | 71 | 545 | 25 |
| 12:00.0 | 1,093m | 2:44.6 | 78 | 569 | 26 |
| 18:00.0 | 1,103m | 2:43.1 | 81 | 577 | 26 |
| 24:00.0 | 1,101m | 2:43.4 | 80 | 575 | 26 |
| 30:00.0 | 1,116m | 2:41.2 | 83 | 587 | 27 |
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Workout Graph
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