Kathleen Stacey 30:00 row
5,420m
Meters
30:00.0
Time
2:46.0
Pace
279
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 119 |
June 29, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,420m | 2:46.0 | 76 | 563 | 26 |
| 6:00.0 | 1,028m | 2:55.0 | 65 | 524 | 25 |
| 12:00.0 | 1,077m | 2:47.1 | 75 | 558 | 26 |
| 18:00.0 | 1,099m | 2:43.7 | 80 | 574 | 26 |
| 24:00.0 | 1,102m | 2:43.3 | 80 | 576 | 27 |
| 30:00.0 | 1,115m | 2:41.4 | 83 | 586 | 28 |
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Workout Graph
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