Kathleen Stacey 30:02 row
5,518m
Meters
30:02.8
Time
2:43.3
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 118 |
July 06, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 5,518m | 2:43.3 | 80 | 576 | 26 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 30:02.0 | 6m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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